Want to deepen your connection with yourself?

Check out my free worksheet on how and why to identify your needs . . .  through an earth-based, woman-centered lens!


Grab your copy of my free worksheet:  It's your time now!

 

Yes, I want that!

All too often, as women we have been taught to put the needs of others before our own–and then we tune out what our inner self may be telling us.

In this practical worksheet, you’ll receive:

  • Your own copy of my Wise Woman Needs Wheel (black & white)
  • Self-reflective questions to connect with your own innate needs
  • Exercises for identifying the signs of when your needs are met or unmet

All too often, as women we have been taught to put the needs of others before our own–and then we tune out what our inner self may be telling us.

In this practical worksheet, you’ll receive:

  • Your own copy of my Wise Woman Needs Wheel 
  • Self-reflective questions to connect with your own innate needs
  • Exercises for identifying the signs of when your needs are met or unmet

For 30 years I have been walking and living the Wise Woman Tradition. I have brought my passion for local plants, deep nourishment and self love into my daily life and in my classes and programs.

During difficult times I always fall back on woman-centered, earth-based practices. The Wise Woman Needs Wheel emerged from such a time, and has become an invaluable tool for me and many other wonderful women.

I am excited to share this worksheet with you, including prompts to help you connect with your inner wisdom in the form of your feelings and needs. Give yourself this gift–
it’s
your time now!

Send it to me, Corinna!

"I found this worksheet really helpful. Using the Needs Wheel, I was able to identify the needs being met by the various activities in which I participate.

"Instead of just feeling lost about the unpleasant feelings in my life, I was able to identify the underlying needs. I found this to be very healing and surprisingly freeing!"

~ Valerie Autumn Wind

Yes, I'm so ready!

"I love this Wise Woman Needs Wheel Worksheet! It is so important during these times for us to embrace our own needs. 

"Combining Wise Woman Tradition, the ancient tradition of the chakras and nonviolent communication, Corinna has created an extraordinary tool to support us stepping into our responsibility to self mastery through attention, care and love of self.  What a wonderful opportunity to reflect on how we’re meeting ourselves on the path during these challenging times. 

"As a psychotherapist and herbalist, I now recommend this worksheet for my clients."

~Linda Sherwood, M. Ed. Psychotherapist