It's your time now!

I have learned that in order to live more fully and to thrive, it is important to listen to our own feelings and needs.

Too often as women we have been taught to put the needs of others before our own and as a consequence we tune out what our inner self may be telling us.

This practical worksheet includes a copy of my Wise Woman Needs Wheel as well as self-reflective exercises to help you connect with your own innate human needs.

Learn to recognize the signs of when your needs are met or unmet.

Yes, I want that!